Fatigue

“Come to Me . . and you will find rest for your soul.” Matthew 11:29 NIV.

Weariness worsens when you do not know when or where you will again find rest.

My thoughts and comments today are about “fatigue.”

Vince Lombardi, famed coach of the Green Bay Packers said, “Fatigue makes cowards of us all.” No one can do their best or be their best when tired. Fatigue negatively impacts everything. Fatigue has been described as, “a shortness of breath in one’s soul.” That kind of describes it for me. When I grow tired, I am more negative, less prone to see solutions than problems. At such times, motivation is difficult to muster. I am less patient with myself and others. Fatigue adversely affects your emotions, attitudes, behavior, decisions, and relationships.

The busyness and unrelenting pace of daily life are exhausting. Everybody knows what it means to just feel tired of being tired. When fatigued, you are affected physically, emotionally, mentally, or spiritually. There is that which exhausts the soul as well as wearies the body. Everything grows more difficult; even things you would otherwise find enjoyable or easy are more taxing when tired. Weariness worsens when you do not know when or where you will again find rest.

The worst fatigue is beyond physical; it is a deep weariness of soul that only God can heal. Daniel prophesied of a future time which would, “wear out the saints of the Most High.” Daniel 7:25 KJV. Does that sound a bit like this generation? Keep your objectives clear; remember that reward and satisfaction follows obedience. God’s Word gives clear direction. Isaiah discovered, “This is the rest with which you may cause the weary to rest. This is the refreshing . . Those who wait upon God get fresh strength; they run and don’t get tired; they walk and don’t lag behind.” Isaiah 28:12/40:28-31 MSG. Time in God’s presence rejuvenates the soul. The practical exercises of prayer, Bible meditation, worship, singing, thanksgiving, confession, and personal reflection elevate and refresh the spirit of man. Practice those frequently and faithfully.

You were created to be productive, but God wisely built into your emotional and spiritual DNA the requirement for seasons of rest. “Six days you shall labor, but on the seventh day you shall rest; in the plowing season and in harvest you must rest.” Exodus 34:21 NIV. The busy, demanding times of planting, as well as harvest, would seem unlikely times for rest. Wouldn’t immediacy and importance of task dictate that you persevere? But God cautions that despite the urgency of preparing the soil for planting or when reaping the harvest, you need to follow the Sabbath principle of timely rest. The Sabbath principle is not a suggestion. God commanded, ”Remember the Sabbath, by keeping it holy.” Exodus 20:8 NIV. You ignore God’s instruction to your own harm.

Many things will deplete your inner resources, until you embrace God’s invitation, “Come to Me, all you who are weary and burdened, and I will give you rest . . And you will find rest for your soul.” Read Matthew 11:28-30 NIV. Rest for your soul is the only cure for weariness of soul, and that rest is found through unhurried time with God. St. Augustine, Christian theologian (354-430 AD), is reported to have written, “My soul is not at peace until it finds its rest in Thee.” Maybe you have been looking in all the wrong places for what can only be found in God.

Today, my prayer for you is that you are confident where to find inner rest for your soul.