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Stress and Stillness

July 15th, 2014

“Stand still and consider the wondrous works of God.” Job 37:14 NKJV.

The pace of schedules and noise of surroundings generate stress.

My thoughts and comments today are about “stress and stillness.”

Stress is your body’s reaction to challenges, the impulse of “fight or flight.” Hurry, worry and weariness will leave you vulnerable to stress. Its negative and debilitating effects are cumulative, diminishing your joy and optimism and even damaging health. Stress can result from concerns about health, relationships, pressures, finances, past mistakes, or future fears.

In daily life, stress is heightened by the frantic pace of our schedules and the deafening noise of our surroundings. Prolonged, those are wearying to body, soul, and spirit. The effects manifest interpersonally in relationships, marriages, or families, as well as intrapersonally, affecting yourself mentally, emotionally, physically, and most importantly, spiritually. Your spiritual life and personal relationship with God is diminished and less satisfying.

Isaiah discovered, “Those who wait for the Lord will gain new strength . . they will run and not get tired; they will walk and not became weary.” Read Isaiah 40:28-31 NAS. There is so much that you miss when you fail to take the necessary time to be quiet before God. Job, in the midst of the whirlwind of experiences and the confusion he felt, received wise counsel, “Stand still and consider the wondrous works of God.” Job 37:14 NKJV. Life makes better sense when you place God at the center of it all.

There are two concerns that I have. First, the pace of your schedule compromises the priority of God’s voice. See Exodus 3:1-10 NKJV. You will not hear the voice of God in your heart without quieting your spirit to wait and listen. Secondly, the noise of your surroundings competes with the clarity of God’s voice. See 1 Samuel 3:1-11 NKJV. Any time but especially when life is unclear and uncertain, spend time with God’s Word, quietly in His presence.

The Psalmist David was deliberate, I have stilled and quieted myself, just as a small child is quiet with its mother. Yes, like a small child is my soul within me.” Psalm 131:2 NLT. At all times, you need to learn this truth, “Be still and know that I am God.” Read Psalm 46. Be intentional; it is important.

Some years ago, a book, Restoring Your Spiritual Passion (Gordon MacDonald, author) influenced my spiritual disciplines. MacDonald named three things essential to recovering passion when experiencing lost purpose, clouded vision, or confused direction: an address book with the names of “special friends who encourage you to obey God,” a map indicating the location of “safe places where you rediscover who God is,” and a calendar marking “still times when you hear what God says.” Respectively, each corresponds to three vital, Biblical principles of Fellowship, Sanctuary, and Sabbath.

For your personal study, I suggest consideration of events in the lives of Elijah, Jehoshaphat, and Moses. (1) “Be still when you need to hear a word from God.” Read 1 Kings 19:7-16 KJV. (2) “Be still when you need to know the plans of God.” Read 2 Chronicles 20:10-22 NKJV. (3) “Be still when you need to see the power of God.” Exodus 14:10-16/30-31 NKJV.

Today, my prayer for you is to truly know God in a deep and personal way.

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